# Wellness

### [Lessons From My 1 Year Spinal Surgery Recovery](/content/spirituality/lessons-from-my-1-year-spinal-surgery-recovery/index.html)

My ~1 year spinal surgery recovery process has taught me a lot. I had a…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) July 29, 2025

### [Why We Should Not Militarize Language In Health](/content/wellness/why-we-should-not-militarize-language-in-health/index.html)

Language shapes our world. In essence, we create with language. The things that we do…

[Nikolette Amoros](/content/author/nika/index.html) January 2, 2022

### [The Toxic Pursuit of Self-Esteem](/content/business/the-toxic-pursuit-of-self-esteem/index.html)

My kids are part of the trophy generation, where teachers and parents, armed with good…

[Ann Baker](/content/author/annpbaker/index.html) January 2, 2022