Wellness

Lessons From My 1 Year Spinal Surgery Recovery

My ~1 year spinal surgery recovery process has taught me a lot. I had a…

Anthony Gucciardi July 29, 2025

Why We Should Not Militarize Language In Health

Language shapes our world. In essence, we create with language. The things that we do…

Nikolette Amoros January 2, 2022

The Toxic Pursuit of Self-Esteem

My kids are part of the trophy generation, where teachers and parents, armed with good…

Ann Baker January 2, 2022