# Mindset

### [The Danger Of ‘Perfection’ & Tara Brach’s Reminder](/content/mindset/the-danger-of-perfection-tara-brachs-reminder/index.html)

Perfection might not exist in and of itself, but it is a striving part of…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) December 5, 2023

### [The Perception of Being](/content/mindset/the-perception-of-being/index.html)

Are they speaking and seeing the true you -- the core you of you --…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) February 8, 2023

### [Examining Our Perceptions | How Perceptions Get In The Way of Reality](/content/mindset/examining-our-perceptions-how-perceptions-get-in-the-way-of-reality/index.html)

Is it possible for us to view something for what it is, or one another…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) February 7, 2022

### [17 Powerful Quotes to Help You Get Through Hard Times](/content/mindset/17-powerful-quotes-to-help-you-get-through-hard-times/index.html)

17 great minds share their words on overcoming pain and hardship in life.

[Olivia Morgan](/content/author/olivia32/index.html) September 20, 2018

### [Giving Your Time & Energy to The Wrong People?](/content/mindset/giving-your-time-energy-to-the-wrong-people/index.html)

One of the most efficient ways to get more time and energy isn't by fighting…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) July 23, 2018

### [Why You Shouldn’t Care About Being Seen As ‘Normal’](/content/anthony-talks/why-you-shouldnt-care-about-being-seen-as-normal/index.html)

Are you a 'normal' person in today's world? I most certainly am not, and I…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) July 23, 2018

### [Buried Treasure: How Pain Leads Us To Bury Our True Gifts](/content/mindset/buried-treasure-how-pain-leads-us-to-bury-our-true-gifts/index.html)

Dr. George Thompson, MD shares a powerful story on how his work in childhood psychiatry…

[Dr. George Thompson](/content/author/drgeorgethompson/index.html) July 23, 2018

### [Why We Think Terrible Things About Ourselves](/content/mindset/why-we-think-terrible-things-about-ourselves/index.html)

We tend to walk around with so many different negative beliefs about ourselves, yet so…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) July 23, 2018

### [Video: Psychiatrist Shares Key Strategies to Overcome Fear, Anxiety](/content/mindset/video-psychiatrist-shares-key-strategies-to-overcome-fear-anxiety/index.html)

Psychiatrist shares key strategies on overcoming fear and anxiety by understanding the root cause.

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) July 19, 2018

### [How to Let Toxic People Go In Life](/content/mindset/how-to-let-toxic-people-go-in-life/index.html)

It can be very hard to let go of a toxic person in your life,…

[Anthony Gucciardi](/content/author/anthony-gucciardi/index.html) June 6, 2018